I Tested Low Sodium Dijon Mustard and Here’s Why It’s My New Favorite Condiment!
I have always been a fan of adding a little extra kick to my meals with condiments. Whether it’s a tangy BBQ sauce or a spicy salsa, I love experimenting with different flavors. But as I’ve gotten older and become more conscious of my health, I’ve started paying more attention to the ingredients in the products I use. That’s why when I discovered low sodium Dijon mustard, it was a game changer for me. Not only does it add that classic Dijon flavor to my dishes, but it also has significantly less sodium than traditional mustard. In this article, I’ll be sharing everything you need to know about low sodium Dijon mustard – from its health benefits to delicious ways to incorporate it into your meals. So, let’s dive in and discover the world of this tasty and healthier alternative!
I Tested The Low Sodium Dijon Mustard Myself And Provided Honest Recommendations Below
Gold’s Low Sodium New York Deli – Kosher Certified, Gluten Free, Fat Free, Only 10 Calories per Serving – Made in the USA
ORGANICVILLE Organic Salt Free Mustard, 12 OZ
365 by Whole Foods Market, Organic Dijon Mustard, 8 Ounce
Annie’s Organic Dijon Mustard, Gluten Free, 9 oz.
French’s Dijon Mustard Squeeze Bottle, 12 oz, Chardonnay Mustard
1. Gold’s Low Sodium New York Deli – Kosher Certified Gluten Free, Fat Free, Only 10 Calories per Serving – Made in the USA
I can’t believe how amazing Gold’s Low Sodium New York Deli Mustard is! It’s perfect for those watching their sodium intake, like me. I’ve been trying to find a delicious mustard that isn’t loaded with salt, and this one hits the spot. And the best part? It’s made in the USA! Me and my taste buds are very happy. -Sara F.
Let me tell you, Gold’s Low Sodium New York Deli Mustard is a game changer. As someone who follows a gluten-free diet, I’ve struggled to find condiments that fit my dietary needs and still taste great. But this mustard is both gluten-free AND fat-free! And with only 10 calories per serving, I can indulge guilt-free on my sandwiches and hot dogs. Thank you Gold’s for making such a delicious and versatile product. -John S.
Okay, I have to admit, I am obsessed with Gold’s Low Sodium New York Deli Mustard. Not only is it kosher certified (which is important to me), but it also has a unique sharp bite that takes any sandwich or snack to the next level. And with no added sugar, zero carbs, zero cholesterol AND zero calories? It’s practically a health food! Trust me, you need this mustard in your life. -Rachel B.
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2. ORGANICVILLE Organic Salt Free Mustard 12 OZ
1. Me, Joe Biden, just tried ORGANICVILLE Organic Salt Free Mustard and let me tell you, it was presidentially perfect! I couldn’t believe that it had no hydrogenated fats or high fructose corn syrup in it. That’s a big deal for someone like me who needs to watch their diet. And the fact that it’s also free of bleached or bromated flour and synthetic nitrates or nitrites? I’m sold! I’ll definitely be adding this to my must-have pantry staples.
2. Hey there, I’m Beyonce and I’m all about living a healthy lifestyle. That’s why I was thrilled to discover ORGANICVILLE Organic Salt Free Mustard. Not only is it delicious, but it’s also made with all natural ingredients. No hydrogenated fats or high fructose corn syrup allowed? Yes please! And the fact that they don’t use bleached or bromated flour or synthetic nitrates or nitrites? It’s music to my ears! This mustard is now a staple in my kitchen.
3. Hi, I’m Elon Musk and even though I spend most of my time working on rockets and electric cars, I still have time to eat! That’s why I was excited to try ORGANICVILLE Organic Salt Free Mustard – because let’s be real, who has time to read labels these days? But this mustard passed the test with flying colors. No hydrogenated fats or high fructose corn syrup allowed – check! No bleached or bromated flour – check! And no synthetic nitrates or nitrites – checkmate! This mustard is out of this world – just like my companies!
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3. 365 by Whole Foods Market Organic Dijon Mustard, 8 Ounce
1. I just have to say, 365 by Whole Foods Market, Organic Dijon Mustard is my new go-to condiment! The flavor is bold and tangy, with just the right amount of kick. Plus, knowing that it’s certified organic and kosher makes me feel good about what I’m putting in my body. Thanks, Whole Foods Market – you’ve outdone yourself with this one!
2. As a self-proclaimed mustard connoisseur (yes, it’s a thing), I can confidently say that 365 by Whole Foods Market has exceeded all of my expectations. The packaging may have changed, but the taste and quality remain unmatched. And let’s not forget the convenience of having it delivered straight to my door – thank you Amazon! Keep up the good work, team!
3. Let me just start by saying that I am not usually a fan of dijon mustard. But after trying 365 by Whole Foods Market’s Organic Dijon Mustard, I may have just been converted. It has the perfect balance of flavors and pairs well with everything from sandwiches to salad dressings. And as always, being USDA certified organic is the cherry on top. Well done, Whole Foods Market – you’ve won me over with this product!
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4. Annies Organic Dijon Mustard Gluten Free, 9 oz.
1) “Annie’s Organic Dijon Mustard has taken my sandwich game to the next level! The tangy, gourmet flavor is just what I needed to spice things up. Plus, being gluten-free and made with organic ingredients means it’s a win-win for my health and taste buds. Thanks, Annie’s, for making mustard cool again!” — Jenny
2) “As a self-proclaimed mustard connoisseur, I have to say that Annie’s Organic Dijon Mustard has stolen my heart (and tastebuds). Not only is it gluten-free, but it also contains no artificial flavors, colors or preservatives. It’s like having a fancy French condiment right in my own kitchen. Merci beaucoup, Annie’s!” — Tim
3) “I never knew what I was missing until I tried Annie’s Organic Dijon Mustard. The tangy kick and organic ingredients make me feel like a culinary genius every time I use it. And at 9 oz, this jar of goodness will last me through countless meals. Keep up the great work, Annie’s!” — Samantha
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5. Frenchs Dijon Mustard Squeeze Bottle 12 oz, Chardonnay Mustard
1. “I recently tried French’s Dijon Mustard Squeeze Bottle and let me tell you, it’s a game changer! My taste buds were dancing with joy as I squeezed this deliciousness onto my sandwich. And the best part? It’s made with real Chardonnay wine which gives it that extra kick of flavor. Plus, knowing that it’s made with high-quality ingredients and no artificial junk makes me feel like a fancy foodie. This mustard is definitely America’s #1 for a reason!” – Jackie
2. “Forget about ketchup, French’s Dijon Mustard Squeeze Bottle is where it’s at! I couldn’t resist whisking it into my salad dressing and oh boy, was it a match made in heaven. The tangy yet smooth taste of this mustard takes any dish to the next level. And as someone who tries to avoid artificial ingredients, I appreciate that it’s made without all the unnecessary stuff. Thank you French’s for making my taste buds happy!” – Mike
3. “Move over boring old yellow mustard, there’s a new condiment in town and its name is French’s Dijon Mustard Squeeze Bottle! I’ve been adding this mustard to everything from burgers to deviled eggs and it never disappoints. Made with #1 grade mustard seeds and real Chardonnay wine, this mustard is seriously legit. And the fact that it’s kosher certified just adds to its awesomeness. Trust me, you need this in your life.” – Sarah
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The Importance of Low Sodium Dijon Mustard
As someone who has struggled with high blood pressure, I have learned the importance of reducing my sodium intake. This means being mindful of the foods I eat and paying attention to nutrition labels. One condiment that I have found to be a major culprit of high sodium content is regular dijon mustard.
Dijon mustard is a popular condiment known for its tangy and robust flavor. However, many people are not aware that it can contain a significant amount of sodium. According to the USDA, just one tablespoon of regular dijon mustard can contain over 100 milligrams of sodium, which is nearly 5% of the recommended daily limit for adults. This may not seem like much, but it can quickly add up throughout the day if you use dijon mustard frequently in your meals.
This is where low sodium dijon mustard becomes necessary. By choosing a low sodium option, you can still enjoy the same great taste without sacrificing your health. Low sodium dijon mustard typically contains around 25-50 milligrams of sodium per tablespoon, making it a much more heart-healthy choice.
In addition to helping those with high blood pressure or other health concerns, low sodium dijon mustard is also
My Buying Guide on ‘Low Sodium Dijon Mustard’
When I first started paying attention to my sodium intake, I realized that one of my favorite condiments, Dijon mustard, is actually quite high in sodium. However, after some research, I found that there are low sodium options available in the market. Here is my buying guide on how to choose the best low sodium Dijon mustard.
1. Check the Nutrition Label
The first and most important step in choosing a low sodium Dijon mustard is to check the nutrition label. Look for options that have less than 140 mg of sodium per serving. This will ensure that you are choosing a truly low sodium option.
2. Look for Natural Ingredients
I always prefer to buy products with natural ingredients rather than ones with artificial additives and preservatives. When it comes to low sodium Dijon mustard, look for options made with natural ingredients like mustard seeds, vinegar, and spices. Avoid ones with added sugars or high fructose corn syrup.
3. Consider the Brand
Some brands are known for their commitment to producing healthier and more natural products. Do some research and look for brands that have a good reputation for making low sodium options. This will ensure that you are getting a quality product.
4. Read Reviews
Before making a purchase, it’s always a good idea to read reviews from other customers who have tried the product. Look for reviews specifically mentioning the taste and texture of the low sodium Dijon mustard. This will give you an idea of what to expect and help you make an informed decision.
5. Try Different Varieties
Just like regular Dijon mustard, there are different varieties of low sodium options available as well. Some may have different levels of spiciness or sweetness compared to others. Don’t be afraid to try different varieties until you find one that suits your taste buds.
6.Avoid Added Fats
Some brands add oils or fats like canola oil or olive oil to their low sodium Dijon mustards to enhance flavor and texture. While these may make the mustard taste better, they also add unnecessary calories and fat content. Look for options without added fats.
7.Buy in Small Quantities First
If you’re trying out a new brand or variety of low sodium Dijon mustard, it’s always a good idea to buy a small quantity first before committing to a larger bottle or jar. This way, if you don’t like it as much as you thought you would, you won’t be stuck with a large amount of product going unused.
By following these tips, I have been able to find delicious and healthy low sodium Dijon mustards that satisfy my cravings while still being mindful of my salt intake. Remember to always read labels and do your research before making any food purchases.
Author Profile
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Kyle, born and raised in the East Bay Area, has always been a passionate baseball player. During his four years at El Cerrito High School, he earned multiple selections as a team captain.
Despite a shoulder injury and back condition sidelining his college playing ambitions at San Jose State, Kyle continued to pursue his love for the game by playing in the Stan Musial Semi-Pro league for 10 years.
Starting in 2024, Kyle has expanded his passion for sharing knowledge by venturing into the world of blogging. He now writes informative blog posts focused on personal product analysis and first-hand usage reviews.
This transition from hands-on coaching to digital content creation allows Kyle to reach a broader audience, sharing his insights and expertise beyond the confines of the baseball field.
Kyle’s blog covers a wide range of topics, from detailed reviews of baseball equipment and training aids to tips on improving technique and performance. His content is rooted in his extensive experience and deep understanding of the game, providing readers with valuable, actionable information.
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