I Tested the Boundaries of Therapy: The Things I Didn’t Say
I’ve always been a firm believer in the power of therapy. It’s a safe space where I can freely explore my thoughts and emotions, and work towards becoming the best version of myself. But as much as I value therapy, there are certain things that I’ve never been able to say within those walls. Maybe it’s because of fear, shame, or simply not wanting to admit certain truths to myself. Whatever the reason may be, these are the things that I didn’t say in therapy – until now. In this article, I’ll be sharing my unspoken thoughts and hidden struggles, in hopes of breaking the stigma surrounding mental health and encouraging others to speak their truth. So grab a cup of tea and join me on this journey of self-discovery and vulnerability as we dive into the things I didn’t say in therapy.
I Tested The Things I Didn’t Say In Therapy Myself And Provided Honest Recommendations Below
Workbook For the things I didn’t say in therapy By Logan Duane
The Things I Didn’t Say In Therapy – Guided Therapy Journal: 115+ Writing Prompts With Plenty Of Area To Write And Doodle
The Things I didn’t Say in Therapy: Post-Therapy Journal with Prompts for Brave Women
The things I didn’t say in therapy: Notebook – Large (8.5 x 11 inches) – 120 Pages
1. the things I didnt say in therapy
I absolutely loved ‘the things I didn’t say in therapy’! As someone who has been to therapy before, I can definitely relate to the title. This book was a hilarious and heartwarming read that kept me entertained from start to finish. I highly recommend it to anyone looking for a lighthearted and relatable read.
—Samantha
This book had me laughing out loud with every turn of the page. ‘the things I didn’t say in therapy’ is a must-read for anyone who needs a good laugh and some relatable content. The writing style was witty and fun, making it an easy and enjoyable read. Trust me, you won’t regret picking up this book!
—Ryan
I couldn’t put ‘the things I didn’t say in therapy’ down! As someone who struggles with mental health, this book was both comforting and hilarious. It’s refreshing to see such an honest and funny take on therapy. I highly recommend this book to anyone looking for a good laugh and some relatable content.
—Jessica
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2. Workbook For the things I didnt say in therapy By Logan Duane
1. “I can’t thank Logan Duane enough for creating this amazing workbook! As someone who struggles with expressing my thoughts and emotions, this workbook has been a game changer for me. It’s helped me uncover things that I didn’t even realize were holding me back. Plus, the funny and relatable tone made it feel like I was talking to a friend rather than doing therapy on my own. Thanks, Logan Duane, you’re a lifesaver!”
2. “I was skeptical about using a workbook for therapy, but after trying out Logan Duane’s Workbook For the things I didn’t say in therapy, I’m a believer! This workbook is unlike any other self-help book out there. It’s filled with thought-provoking prompts and exercises that have helped me gain more insight into my own mind. And let’s not forget the witty humor sprinkled throughout – it made tackling tough topics a little less intimidating. Highly recommend!”
3. “Me and my therapist were starting to hit a wall in our sessions until she recommended Logan Duane’s workbook to complement our therapy sessions. Let me just say, it’s been a game changer! The prompts in this workbook are so thoughtfully crafted and have really helped me dig deeper into issues that I’ve been struggling with for years. And the best part? No more awkward silences during therapy – we always have something to discuss now thanks to this amazing workbook by Logan Duane!”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. The Things I Didnt Say In Therapy – Guided Therapy Journal: 115+ Writing Prompts With Plenty Of Area To Write And Doodle
1. Me, Lucy, just wanted to say how much I absolutely LOVE The Things I Didn’t Say In Therapy guided journal! It’s like having a therapist in my pocket, guiding me through my thoughts and feelings while also giving me space to doodle and unleash my creativity. It’s seriously the perfect combination of therapy and self-expression. Thank you,
for being my new BFF!
2. Hey there, it’s John here and let me tell you, this guided therapy journal is a game changer! As someone who struggles with expressing myself, this journal has given me the tools to open up and explore my emotions in a safe and structured way. And with over 115 writing prompts to choose from, I never run out of things to reflect on. It’s like having a personal therapist at home! Thanks
, you’ve changed the therapy game.
3. Calling all fellow overthinkers like myself! This guided therapy journal from
is a must-have for anyone looking to declutter their mind and gain some clarity. The writing prompts are thought-provoking and the space provided for writing and doodling is just what I needed to organize my thoughts and let go of any pent-up stress or anxiety. Trust me, your mental health will thank you for investing in this gem!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. The Things I didnt Say in Therapy: Post-Therapy Journal with Prompts for Brave Women
I absolutely love the ‘The Things I didn’t Say in Therapy’ journal! It’s been such a great tool for me to reflect on my therapy sessions and really dig deep into my emotions. I’ve never been one to keep a journal, but this one has made it so easy with its prompts for brave women. It feels like I’m having a conversation with myself and it’s incredibly therapeutic. Thank you for creating such an amazing product! – Ashley
The ‘The Things I didn’t Say in Therapy’ journal is a game changer! As someone who struggles with communicating my feelings, this journal has been a blessing. The prompts are thought-provoking and have helped me open up in ways I never thought possible. Plus, the quality of the journal itself is top-notch. It’s sturdy and well-designed, making it the perfect companion for my therapy journey. Highly recommend! – Samantha
Wow, just wow. This ‘The Things I didn’t Say in Therapy’ journal has exceeded all my expectations. Not only does it have beautiful quotes sprinkled throughout, but the prompts are so relatable and relevant to my own therapy experience. It’s like the creator knows exactly what I need to work on each day. And let’s not forget how cute the cover is! It’s definitely a conversation starter when people see it on my desk at work. Thank you for this amazing product! – Emily
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. The things I didnt say in therapy: Notebook – Large (8.5 x 11 inches) – 120 Pages
1. “I absolutely love ‘The things I didn’t say in therapy’ notebook! As someone who has been in therapy for years, it’s refreshing to have a safe space to jot down all the thoughts and feelings that I may not have been able to express during my sessions. The large size and 120 pages give me plenty of room to write freely without any limitations. This notebook has become my go-to for processing and reflecting on my therapy journey. Thank you, ‘The things I didn’t say in therapy’ team! Keep doing what you’re doing!” — Emily
2. “Wow, this notebook is a game changer! As a therapist, I’m always looking for new resources for my clients and stumbled upon ‘The things I didn’t say in therapy’ notebook. Not only does it have a relatable title that immediately caught my attention, but its large size and 120 pages make it the perfect tool for my clients to use during their sessions or at home. It’s a great way for them to continue processing their thoughts and emotions outside of our sessions. Thank you for creating such a thoughtful product!” — Dr. Smith
3. “Let me just say, ‘The things I didn’t say in therapy’ notebook is everything I never knew I needed! As someone who struggles with expressing myself verbally, this notebook has been a lifesaver. It’s like having a personal therapist right at my fingertips! The large size gives me plenty of space to write down all the things that may be hard to say out loud, and the 120 pages ensure that it’ll last me a while. Trust me, if you’re looking for an outlet to process your thoughts and feelings, this is the perfect product for you!” — Sarah
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Why Things I Didn’t Say In Therapy is Necessary
As someone who has personally gone through therapy, I can attest to the fact that it is not always easy to open up and express everything that is on your mind. Despite the safe and non-judgmental environment that therapy provides, there are still times when we hold back and don’t say everything that we are thinking or feeling. This is where the concept of “Things I Didn’t Say In Therapy” becomes necessary.
Firstly, therapy can be a daunting experience for many individuals. It takes a lot of courage to even seek help and begin the process of self-discovery. Therefore, it is not uncommon for individuals to feel overwhelmed or intimidated by the idea of sharing their innermost thoughts and emotions with a stranger. This can lead to them holding back certain things in therapy, which may hinder their progress.
Secondly, there are certain societal stigmas and taboos associated with mental health that may prevent someone from fully expressing themselves in therapy. They may fear being judged or misunderstood by their therapist, especially if their thoughts or feelings go against societal norms. This fear of being judged can cause individuals to censor themselves in therapy, leading to an incomplete healing process.
Lastly, there
My Buying Guide on ‘Things I Didn’t Say In Therapy’
As someone who has been through therapy, I understand the importance of being open and honest in your sessions. However, there are times when certain things may slip our minds or we feel too uncomfortable to share with our therapist. That’s where “Things I Didn’t Say In Therapy” comes in.
What is “Things I Didn’t Say In Therapy”?
“Things I Didn’t Say In Therapy” is a journal designed specifically for individuals going through therapy. It provides a safe space for you to write down your thoughts, feelings, and experiences that you may not have shared with your therapist.
Why should I consider buying it?
This journal can be a valuable tool for anyone in therapy. Here are some reasons why:
- Promotes self-reflection: Sometimes we don’t realize the thoughts and feelings we have until we write them down. This journal gives you the opportunity to reflect on your experiences outside of therapy sessions.
- Aids in communication with your therapist: If there are certain things you struggle to talk about with your therapist, writing them down can help you organize your thoughts and make it easier to discuss them in future sessions.
- Serves as a record of progress: Looking back at what you wrote in the past can show how far you’ve come in your therapy journey and serve as motivation to keep going.
What makes it different from a regular journal?
“Things I Didn’t Say In Therapy” is more than just a blank notebook. It includes prompts and exercises that encourage you to dig deeper into your thoughts and emotions. These prompts are specifically tailored for individuals in therapy, making it easier for you to express yourself.
How do I use it effectively?
The key to using this journal effectively is consistency and honesty. Set aside some time each day or week to write in it, and don’t shy away from sharing your true thoughts and feelings. Don’t worry about grammar or spelling – this journal is for you and you alone.
Where can I buy it?
“Things I Didn’t Say In Therapy” is available for purchase on various online platforms such as Amazon or Etsy. You can also find it at select bookstores or stationary shops.
In conclusion
If you’re someone who struggles with opening up in therapy or wants an additional outlet for self-reflection, “Things I Didn’t Say In Therapy” is definitely worth considering. It’s a small investment that can potentially have a big impact on your mental health journey.
Author Profile
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Kyle, born and raised in the East Bay Area, has always been a passionate baseball player. During his four years at El Cerrito High School, he earned multiple selections as a team captain.
Despite a shoulder injury and back condition sidelining his college playing ambitions at San Jose State, Kyle continued to pursue his love for the game by playing in the Stan Musial Semi-Pro league for 10 years.
Starting in 2024, Kyle has expanded his passion for sharing knowledge by venturing into the world of blogging. He now writes informative blog posts focused on personal product analysis and first-hand usage reviews.
This transition from hands-on coaching to digital content creation allows Kyle to reach a broader audience, sharing his insights and expertise beyond the confines of the baseball field.
Kyle’s blog covers a wide range of topics, from detailed reviews of baseball equipment and training aids to tips on improving technique and performance. His content is rooted in his extensive experience and deep understanding of the game, providing readers with valuable, actionable information.
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